pattilynnyourcoachAug 30, 20222 min10 Dynamic Warmup Moves for Your Next Pickleball MatchAre you one of the 4.8 million people playing Pickleball? Pickleball started on Bainbridge Island in 1965 - a simple game created by...
pattilynnyourcoachJul 12, 20212 minDo This, Not That, For Your CoreThe number one thing that clients and athletes request is more CORE work. CORE has become a catch all term for what most think is...
pattilynnyourcoachApr 12, 20214 minMuch To Do About the FootThe athletic shoe industry was valued at $19.4 billion dollar in 2019 and although we have been in “covid casual” mode for some time, we...
