COACH PATTI

   FITNESS, HEALTH & MULTISPORT

Training With A Purpose

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    Do You Practice These Top 5 Habits?
    pattilynnyourcoach
    • Feb 23
    • 4 min

    Do You Practice These Top 5 Habits?

    Now that the "new year resolution" craze is behind us, let's settle in on reality. Each day is a blank page to write a new story about...
    20 views0 comments
    A New HIIT Exercise
    pattilynnyourcoach
    • Dec 16, 2021
    • 2 min

    A New HIIT Exercise

    I bet I got your attention with this title! Well, hold onto your sweatpants my friend as this is NOT an exercise for your body, but an...
    23 views0 comments
    The 5 Habit Hustle
    pattilynnyourcoach
    • Nov 1, 2021
    • 2 min

    The 5 Habit Hustle

    I know you are thinking, "what else can I possibly do to be healthier?" Social media, magazines, books, radio and television ads, all...
    32 views0 comments

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